I love the way I feel after I've had spinach. There's no comparison. Paired up with a powerful burst of lemon and the high effects from antioxidants in thyme and oregano no one can lose. I only had chicken legs in the house, but I used a food thermometer for the first time and they came out perfect.
A Portuguese, British, and Finnish singer finding music through cognitive deficits from faulty anesthesia in NYC in 1990. I was left with hemiparesis (a mild form of paralysis) and a gait on my right side from it. I found natural foods, yoga, meditation, and spiritual connecting very helpful. From being a fragile-winged woman because of all this I also ended up with my backbone separated from its muscle from abuse. This is a work in progress.
Saturday, February 27, 2021
Wednesday, February 17, 2021
My Autoimmune Disease
I had felt lonely and desperate to connect physical and emotional abuse to autoimmune diseases. A group I joined, with a doctor in charge, I had been sharing my personal story feeling the connection. I have seen the threads open up since then with the many beautifully shared stories from women to the same connection solidifying my thoughts bringing comfort sealing the statistics. I remember pleading for help when I could feel what the poisons had done to me with a reply 'Why do you want to do something with this' feeling devastation. #autoimmunedisease #abuse #lorijeanfinnila
Tuesday, February 9, 2021
Healthy Thyme, Lemon, and Garlic Roasted Chicken #lorijeanfinnilainthekitchen #healthyeating #medicinalbenefits
This is an easy chicken with many healthy benefits from garlic and thyme. Just squeeze half a lemon over chicken after rubbing olive oil on it. Add sea salt, ground black pepper, and thyme all over. Thinly slice 2 large garlic cloves and stick them under the chicken skin throughout including the cavity. Use a couple of slices to gently rub over chicken before spices for a robust hit. Put the leftover squeezed lemon inside chicken and a bit of filtered water on the bottom on the pan. You can add water to the lemon juices and olive oil mixed with drippings for a gravy the next day after skimming off the fat on top. Yummy!
-
These are better than store bought with no unhealthy additives. And great thing is they can be stored on the counter in an airtight contain...
-
Anna at Crunchy Creamy Sweet nailed it. I used half the sweet paprika, my favorite spice, and all the chicken broth straight up. I ended u...